PERSONAL TRAINING

ONE-ON-ONE

Individual training is the best way to get personalized attention from a trainer. Sessions will revolve around clients’ needs and goals.

PARTNER/
SMALL GROUP

Partner or small group training is the best way to get personalized attention from a trainer while working out with others who have similar goals. Partners can keep each other accountable and get competitive to stay motivated. Sessions will revolve around each clients’ needs and goals.